How Many Calories Does Hiking Uphill Really Burn?

Walking uphill is harder than walking on level ground. You use more energy and you burn more calories. That is intuitively obvious, but we have not had a good way of putting numbers on it that include factors such as: How steep is the incline? How much do you weigh (including the backpack you’re carrying)? … Continue reading How Many Calories Does Hiking Uphill Really Burn?